You have a goal: reaching a healthy weight— but it feels impossible to create meals that are both delicious and healthy for you.
You’re tired of bland chicken, boring salads, and feeling like you have to sacrifice flavor just to “eat and be healthy.” Eating well shouldn’t feel like punishment.
That struggle ends now…
Get my free balanced & tasty guide, and say hello to building meals you actually enjoy,
while still supporting your health and weight goals.
But first…Is this you?
You want to get down to your healthy weight, and you know that improving your cooking skills and knowing what to eat is a BIG factor in helping you reach your goals.
You swing from no structure at all in your life to everything being super structured to help you with weight loss, which means there are weeks you meal prep every single meal, and there are weeks you eat out most of it. You are tired of the back and forth and you want to know how to have consistent but flexible structure in your life.
You intend to implement the things you are learning, and finally do what you say you want to do. You just need help on the HOW. How do you make a balanced but tasty meal? Don’t worry, you are finally in the right place!
You feel guilty because you don’t eat as healthy as you *think* you should or would like to.
You’ve thought that in order to eat healthy you had to follow somebody else’s meal plan or say goodbye to tasty food for the rest of your life.
You’re tired of overly complicated meals and want something that feels doable for your current lifestyle and time.
You’re capable of keeping a routine but if you’re honest, you have a hard time when you are “outside of your regular work week”. It’s difficult to know what to do for your health when you are on the road, or on vacation.
If that’s been you… then,
We have to get to the root of why you are having a hard time. If it’s that the meals you plan to cook aren’t something you look forward to eating, then step one is for you to make a list of 5-10 meals that you are actually excited to cook & eat, and that don’t take all of your effort either.
Sometimes all it takes is finding out what are those meals we actually love eating. Once we have that, then the next step is to know how to portion your meals on your plate, so you are not feeling hungry all the time.
You can do just that by
Downloading my FREE Balanced & Tasty Guide and start cooking meals you love, hitting your goals, and loving your time in the kitchen again!